Ebook Free Paleo Power Bowls: 100 Easy, Nutrient-Dense, Anti-Inflammatory Meals, by Julia Mueller
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Paleo Power Bowls: 100 Easy, Nutrient-Dense, Anti-Inflammatory Meals, by Julia Mueller
Ebook Free Paleo Power Bowls: 100 Easy, Nutrient-Dense, Anti-Inflammatory Meals, by Julia Mueller
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Review
"Looking for a real-world approach to a healthy Paleo diet? Look no further. Julia has created a safe haven with Paleo Power Bowls, where you can enjoy satisfying flavorful meals while still looking after yourself. Her realistic attitude toward dietary restrictions allows you to tailor the paleo diet to suit your lifestyle and wellness goals. Grab a fork and dig into a big bowl of delicious nourishment." —Carolyn Ketchum, author of Everyday Ketogenic Kitchen, Easy Keto Dinners, and Easy Keto Desserts and blogger at AllDayIDreamAboutFood.com "There is great power in simplicity and that includes getting back to basics with the foods we eat, removing inflammatory, overly processed "food" and honing in on nourishing basics. In Paleo Power Bowls, Julia Mueller shows you how to navigate clean eating, including a thoughtful approach to eliminating foods and reintroducing them; in addition to showing you the perfect formula for creating a nutrient-dense, balanced, and delicious meal in a bowl." —Jennifer Robins, author of Affordable Paleo Cooking With Your Instant Pot, Paleo Cooking With Your Instant Pot, Down South Paleo, and The Paleo Kids Cookbook, and blogger at PredominantlyPaleo.com "In Paleo Power Bowls, Julia has managed to capture what paleo cooking is all about--transforming simple, real foods into beautiful, nourishing meals. This book is more than just a collection of recipes; it's an inspiring approach to an intuitive way of eating. The stunning photos and mouthwatering flavor combinations are sure to get you into the kitchen!" —Brian Kavanagh, author of Paleo Date Night and blogger at TheSophisticatedCaveman.com
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About the Author
Julia Mueller is the author of Delicious Probiotic Drinks and Let Them Eat Kale! She writes the food blog, The Roasted Root, where she posts whole food, nutrient-dense recipes that are mostly paleo. Having dealt with gut issues her entire life, Julia has tailored her recipes to not only maintain her own wellness but also to help alleviate the symptoms of those with gut ailments, autoimmune disease, and other health issues. Julia’s food philosophy is that food can be all-things nutritious, delicious, satisfying, and healing while also being simple and stress-free. Having grown up in Lake Tahoe, Julia is passionate about the great outdoors and can be found mountain biking, trail running, or snowboarding when she isn’t cooking or snapping photos. Julia lives in Reno, Nevada.
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Product details
Hardcover: 240 pages
Publisher: Skyhorse (January 15, 2019)
Language: English
ISBN-10: 151073578X
ISBN-13: 978-1510735781
Product Dimensions:
6.5 x 0.9 x 8.5 inches
Shipping Weight: 1.8 pounds
Average Customer Review:
5.0 out of 5 stars
2 customer reviews
Amazon Best Sellers Rank:
#70,979 in Books (See Top 100 in Books)
Julia is a master at creating beautiful, colorful meals that taste just as amazing as they look. Her book is filled with meals that I would readily feed my family (and plan to!) and her photos are simply spectacular. Julia includes a section at the beginning which talks about her health journey and learning to manage her digestive issues with food. She's very relatable and her writing is witty and fresh.First, we tried the Superfood Beet Brownie Bowls (I can't help but flip to the dessert section first. Ha!). These were intended as a dessert, but we totally ate them for breakfast. I will never roll my eyes at adding beets to baked goods again -- converted. I plan to make the Beef Massaman Curry, Za'atar Chicken Salad, and Crispy Salmon with Veggie Medley Stir fry next!
This is a must purchase book. I have shelves of cookbooks and didn't think I needed another one but this is a must. Every recipe I have tried has been amazing. The strawberry chia seed jam is great and so much easier than canning. The mango cashew chicken was tasty and the spaghetti squash pad thai was so amazing! Two servings of individual raw strawberry cheesecake and I logged on to write this review. While one can find many recipes online then ones in this book make it worth the purchase.
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