Download PDF , by David Bonham-Carter
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, by David Bonham-Carter
Download PDF , by David Bonham-Carter
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Product details
File Size: 715 KB
Print Length: 227 pages
Publisher: Icon Books Ltd (April 5, 2012)
Publication Date: April 5, 2012
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00KFEJK9I
Text-to-Speech:
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Amazon Best Sellers Rank:
#18,823 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
As a therapist, I found the concepts in this book helpful. I will recommend this book to some of my patients. Easy to read and implement the strategies in the book.
As a clinician, I read this book thinking I could use a tune up on activities i work on with clients. I'm glad to see in already doing a lot of what's discussed here, and I got some new ideas for topics and exercise soft a group I run. Easy to read and understand.
Good read and good ways to help me deal with my low self esteem. Good information and steps to help build your self esteem
The book was very informative and I discovered so many things about how to be more confident and assertive. It was a good read
This helped me see things a about myself I didn't see before. Definatly gives a person thungs to look forward to as well as always be aware of.
Not exactly what I was reading for. However the book was very informative and brought lots of ideas working with folks having low esteem.
Most of the "Practical Guide" series is crap, but this one is excellent. It gets right to the point with no fluff, and actually IS practical. I was making notes constantly as I read, and was inspired to actually do the exercises. Very well planned and written.
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